I get it.
You can’t eat. You can’t sleep. Your heart feels like it is beating out of your chest. You feel alone. You put everyone else first and wonder when it will be your turn. You don’t even like the person in the mirror, so how can you hope to find acceptance from anyone else? Is your main concern your body size or shape? Your sexual identity? The role others expect of you? You are overwhelmed by feelings you don’t even understand. You wonder if you will be stuck like this forever.
You want the thoughts on loop in your head to stop, so you can get some rest. You want to be your authentic self… once you figure out what that means. You crave connection and community – to find where you belong. You seek balance. I can help.
"You can't go back and change the beginning, but you can start where you are and change the ending."